Whether your goal is to lose weight, get healthy, build muscle or increase endurance, our personal trainers have years of experience to help set you on the right path. Trout Creek’s personal trainers will build a program tailored to your goals to help you succeed.

Contact one of the personal trainers to schedule an appointment.

Kari Chalstrom (415) 717-8486
Judy Dowdy (530) 414-1594
Karen Caton-Brunings (530) 320-8051