It is officially fall and that means there are just a few short months to get in shape for ski season. There’s no better way to ensure a successful and fun season than being prepared and conditioned. Tahoe Donner is making it easy to get fit by offering a Masters Preseason Conditioning program at the Tahoe Donner Cross Country Ski Center starting Oct. 8.
The preseason-specific training sessions will focus on effective movement coordination, core/glute recruitment, ski-specific strengthening, technique instruction and progressive intensity interval workouts. There will be eight sessions starting Tuesday, Oct. 8 and running through Nov. 26. Sessions take place from 9:30-11 a.m. at the Tahoe Donner Cross Country Ski Center and cost just $160 for all eight sessions or $30 for a drop-in session. For more information, call us at 530-587-9484 or visit http://www.tahoedonner.com/cross-country/.
Still need to get your season pass? Tahoe Donner season passes are now on sale for the 2013-2014 season starting at $289 for Tahoe Donner Cross Country Ski Center. Buy yours now or get a combo season pass to ski at both the cross country center and downhill ski area. Dog season passes are also available – the dog-friendly trails just added last season were a big success. Complete details and pricing for passes can be found on our season pass rates page. Season passes can be purchased online through ShopTD.
Hope to see you at our Masters Preseason Conditioning class next week!