News > Tag, Fitness 2

The Beach Club Marina and Aquatics

Though the weather is cooling down, the Beach Club Marina is a great place to spend a few hours in the sun with the kids or relax after a day of work with co-workers and friends. The Marina Snack Bar is open through the season offering snacks and drinks such as ice cream, chips, beer and frozen drinks. For those who want an active day, the marina offers kayak and stand-up paddleboard rentals from 8 a.m. – 5 p.m., daily. Stop by the Beach Club Marina during it’s normal business hours of 8 a.m. – 7 p.m. before it closes for the season on October 7.

As Donner Lake cools with the dropping temps, Tahoe Donner Members and Guests have the option of heading to the Trout Creek Recreation Center for more fun in the sun and exercise. Swim lessons are available at a variety of times and levels including private and semi-private lessons. The Adult Swim Club at 11:30 a.m. on Tuesdays and Thursdays is a great way to get in your workout. Trout Creek Recreation Center’s adult lap pool is heated to 80 degrees and is open year-round. The Recreation Pool is the perfect spot for the kids play as parents relax in the sun. Call the Trout Creek Rec Center at (530) 582-9627 for more information about swim lessons, and stop by during the normal business hours below.

Trout Creek Recreation Center
Hours: 6 a.m. – 10 p.m.

Trout Creek Lap Pool
Hours: 6 a.m. – 10 p.m., daily
*Closed for maintenance September 17 – 21. The Rec Pool will be open for lap swimming from 6 a.m. – 7 p.m., September 17 – 21.

Trout Creek Recreation Pool
Hours: Monday – Friday | 3 – 7 p.m.
Saturday – Sunday | 10 a.m. – 7 p.m.
Season closing date: Sunday, September 30

September 14, 2012

New Offerings at Trout Creek

It’s bathing suit season and Trout Creek Recreation Center has a few new fitness options for you to explore this month!

Yoga for Golfers
Mondays from 6:30 – 7:30 p.m.
Looking for an advantage to your game? This class is designed for all levels and includes exercises designed to bring greater flexibility to the muscles involved in the mechanics of the golf swing. Your body and game will benefit!

Qi Gong
Sundays from 10:30 – 11:30 a.m., starting with a FREE two-hour intro to Qi Gong on Sunday, June 17, from 10:30 a.m. – 12:30 p.m.
Qi Gong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention. It is a highly effective self-care practice that cultivates energy and is a system for health maintenance. Health care professionals recommend Qi Gong as an important form of complementary medicine.

Aqua Zumba®
Starts Friday, June 29, from 11:45 a.m. – 12:45 p.m. with a FREE demo class!
This class is a Zumba® “pool party” for all ages. Integrating the Zumba® formula and philosophy with traditional aqua fitness disciplines, Aqua Zumba® blends it all together into a safe, challenging, water-based workout that’s cardio-conditioning, body-toning and exhilarating. Great for students looking for an exercise option outdoors that is easy on the joints.

June 11, 2012

Spring Cleaning at Trout Creek

Trout Creek Recreation Center will be closed for spring cleaning from April 17 – 19. During the closure, we will power wash the floors and clean out the lockers. If you rent a locker, we ask that you please clean out your belongings. We plan to clean all of the lockers and want to make sure your belongings are protected. Thank you for your cooperation. We apologize for any inconvenience.

April 12, 2012

Spring into Fitness

Summer is just around the corner, and that means bathing suits, road races and triathlons. Trout Creek Recreation Center offers a great selection of classes for everyone.

* New * Kickboxing Class

Kickboxing is coming to Trout Creek Recreation Center starting Sunday, March 11, at 3 p.m. Taught by Holly Hunt, this class is an action-packed workout with a series of punching and kicking combinations. It’s a great workout for toning your entire body!

Fitness Training

Plan on trying a triathlon this summer? Let Trout Creek Recreation Center be your training ground.

Adult Swim Club is for swimmers of all levels who are looking to improve stroke technique and fitness level. Classes are taught by Lisa Hussar and offered every Tuesday and Thursday at 12:30 p.m.

There are several different spin and yoga classes that focus on different fitness levels. From yoga for structural integrity to spin & sculpt, you can be at your strongest when it’s time to compete!

Whatever you are up to this summer, Trout Creek Recreation Center can get you in the shape you need to perform at your best.

For a full list of classes, descriptions, dates and times, please check out our March 2012 fitness schedule (pdf).

March 9, 2012