Gudrun tailors her massage practice around listening to each client’s body-story. With the intention of enhancing the body-mind-spirit connection, Gudrun offers a spectrum of bodywork modalities to help ease people from discomfort to increased vitality.
Specializing in Clinical Neuromuscular Therapy, Gudrun addresses pain patterns with specific work through Active Deep Tissue, Myofascial Release, Trigger Point Therapy and Muscle Energy Techniques. Gudrun also practices Healing Touch, CranioSacral Therapy, Lymphatic and Detoxification massage, mild-firm Swedish relaxation and circulatory massage, Shiatsu, Reflexology, and Pregnancy massage.
Practicing since 2004, Gudrun is a California State Certified Massage Therapist. She achieved her core certification from the School of Shiatsu and Massage in Middletown, CA, and she consistently supplements her practice with continuing education from The Neuromuscular Therapy Center, The Upledger Institute, The Florida School of Massage, Erik Dalton’s Myoskeletal Alignment Therapy Institute, and many other seminars.
“It is an honor to work with clients of all physical fitness levels in their journeys toward optimal wellness. It brings me joy to be able to give bodywork and to help people experience balance, grounding, and relaxation. I look forward to meeting you at Trout Creek.”
Pete Lyhne, a Tahoe local and outdoorsman, joins the Trout Creek massage team to bring health, happiness and wellbeing to the Tahoe area.
Pete gave up a 30 year career in the antique boat business to follow his passion of healing mind, body and spirit utilizing Swedish massage, cranio-sacral therapy, ancient Chinese medicine, facelift acupressure, chakra energy healing and reflexology. He is currently studying Landmark education, personal training, Thai massage, sports nutrition and is a practicing life coach.
Pete is looking forward to bringing health, wellness and vitality to your mind, body and spirit through a relaxing massage.
Balance your mind, body, and spirit. Tara Lagree is a true believer of holistic therapy and bodywork. She has been practicing bodywork since 2007 and received her massage license at Florida College of Natural Health in Sarasota, Florida. Upon graduating in 2007 with an Associate’s Degree in Science of Natural Health, she was awarded Dean’s List. Before studying massage therapy, Tara received an Associate’s Degree in Liberal Arts, with a concentration in Humanities and Social Sciences in Plattsburgh, New York. She is certified through the National Certification Board for Therapeutic Massage and Bodywork and is a member of the American Massage Therapy Association.
Ms. Lagree’s massage training specializes in Sport and Neuromuscular Therapy. Other modalities she utilizes are Deep Tissue, Myofascial Release, Muscle Energy Technique, Swedish, Reflexology and Trigger Point Therapy.
“Whether you endure mental stress at work or physical strain on one of Tahoe’s many world-class ski-slopes, my massage will uplift you, both body and mind. Relaxation and stress-relief are integral parts of well-being, as well as key factors in leading a productive life. Let’s work together on getting your body functioning at its ‘peak’ level. I hope to see you at Trout Creek soon!”
Jon has lived in the Tahoe area for over 30 years and has been an avid surfer, alpine skier, trail runner and Nordic skier. Jon’s background in athletics, yoga, and meditation has been invaluable in understanding what can be shared through bodywork. As a lifelong athlete participating in a wide variety of sports, Jon has a unique perspective on the stresses athletes put on their bodies and how to facilitate recovery, flexibility, neuromuscular connectivity, and joint mobility through bodywork.
The experience and awareness of energetic flow in the body developed through 15 years of study and practice of yoga and meditation first led Jon to investigate bodywork. Jon maintains an energetic approach in all his work. Jon has certificates in the massage modalities of Swedish, Deep Tissue, Sports, Cranial Sacral, Reflexology, and Myofascial Release and has completed training for specific therapeutic techniques for neck, back, hips and shoulders. Jon believes in the healing power of touch whenever it is shared with presence and positive intention. As a massage therapist Jon is continually adding to the skills and knowledge that provide a profound depth to the power of healing touch.
Amy became very interested in the way the body functions through her Holistic Health studies at San Francisco State University. It was there that she studied both Eastern and Western philosophies of health and healing. After completing the Holistic Health program, she began to study massage in 2009 at the San Francisco School of Massage. A couple years later she moved to Truckee, CA and in 2012 continued her massage education at the Healing Arts Institute in Citrus Heights, CA and The Bodhi Tree in Carson City, NV. She is currently a Certified Massage Therapist (CMT), holding the highest level of certification offered by the California Massage Therapy Council (CAMTC).
Amy has learned multiple styles of massage throughout her education including: Therapeutic Swedish, Deep Tissue & Myofascial Release, Reiki, Sports Massage, Aromatherapy, Medical Massage, Trigger Point, and Acupressure. Her personal technique has been described by many of her clients as a “dance”. She fluently blends multiple styles of massage in a single session with a goal of assisting the body’s natural ability to heal itself. Each session is specifically tailored to that individual client’s needs. Clients most appreciate her firm, fluid touch and ability to listen to both spoken and unspoken needs.
In her free time, Amy enjoys keeping her own body, mind, and spirit active and healthy. She does this through running, hiking, practicing yoga, snowboarding, dancing, kayaking, spending time with friends and family, traveling, and continuing her education in holistic health and massage.
Amy looks forward to her job as a massage therapist every day and is honored for the opportunity to assist you and your body on your journey to be active, happy, healthy, and free.
Hours vary by the day; see the daily calendar under appointments
12790 Northwoods Blvd., Truckee, CA 96161 | 530-587-9437