| Recreation Center
Classes |
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Trout Creek Recreation center offers a variety
of fitness classes year round and for all fitness levels.
Click here to download a PDF of the fitness class calendar or go to the global calendar, located on the gray sub-navigation bar in the top right-hand corner of the Tahoe Donner website, for updated fitness classes.
All classes are subject to change or cancellation. Please call Trout Creek Recreation Center at (530) 587-9437 for updated class information.
| Fees for Classes |
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| Class |
Member |
Guest |
| Regular Fitness Classes |
$6 |
$10 |
| Premium Fitness Classes |
$8 |
$12 |
| Regular 10-Pack |
$54 |
n/a |
| Premium 10-Pack |
$72 |
n/a |
| Unlimited Fitness Pass (1-year) |
$288 |
n/a |
| Fitness Classes |
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All fitness classes are held at Trout Creek Recreation Center unless
otherwise indicated. |
| ANUSARA YOGA |
| Anusara Yoga is a modern style of hatha yoga with a Tantric philosophy and emphasis on "heart opening" postures. |
Instructor: Nancy |
Mondays, Wednesdays, and Fridays, 9:15 – 10:30 a.m.;
Saturdays, 9:30 – 10:30 a.m. |
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| BEGINNING LINE DANCING |
| Get your feet moving and your heart pumping and learn to line dance to fun music. |
Instructor: Robin |
Tuesdays, 4:15 – 5:15 p.m. |
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| CARDIO CROSS TRAINING |
| An intense workout that combines a short cardio warm-up (step and/or aerobics) with weight training and core strengthening in a fast paced environment. This class is the ultimate cross training fitness class. |
Instructor: Karen |
Sundays, 8:00 – 9:15 a.m.
Thursdays,
7 – 8:15 p.m. |
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| CORE STRENGTH AND BALANCE |
| This intermediate/advanced class is designed to work every muscle from head to toe. This class also focuses on the "core" muscles. You will gain overall strength, balance and stabilization. |
Instructor: Denise |
Tuesdays and Thursdays, 7 – 8 a.m. |
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| LINE DANCING FOR FUN AND FITNESS |
| This fast paced class is for individuals with prior dance experience and/or for those who pick up dance steps fairly quickly. At least five dances will be introduced and/or reviewed in each class and will be performed up tempo to music. |
Instructor: Robin |
Tuesdays, 5:15 – 6:15 p.m. |
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| PILATES MAT CLASS |
| Come enjoy a dynamic workout and enhance your freedom of movement. This class uses the Pilates principles of core strength and alignment to improve posture, strength, flexibility and balance. Also incorporating exercises inspired by yoga and Gyrokinesis, the class promotes healthy, efficient movement in any sport or daily activity. |
Instructor: Paula |
Wednesdays and Fridays, 7:30 – 8:30 a.m. with Paula |
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| SPINNING |
Spinning is a non‐impact, highly effective way to build cardiovascular strength and endurance. This class provides the perfect mix of hard work and great fun, while burning up calories too. Spinning is adaptable to every fitness level by adjusting the resistance on your bike accordingly. Class maximum is 11 participants. |
Instructor: Logan, Kathy and Marion |
Mondays, Wednesdays, and Fridays, 6:15 – 7:15 a.m.; Sundays 9:30 – 10:30 a.m. with Logan
Tuesdays and Thursdays, 6 – 6:45 a.m. with Kathy
Tuesdays, 6:30 – 7:15 p.m.;
Thursdays, 6 – 6:45 p.m. with Marion
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| SPIRIT RIDE |
| This is a unique spinning class that incorporates yoga movements and philosophy. Join us for an exhilarating spinning workout that combines spirit, strength and visual imagery in a group cycling class. Find your spirit and ride like the wind. |
Instructor: Nikoletta |
Tuesdays and Thursdays, 9:30 – 10:30 a.m. |
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| SKI CONDITIONING |
Get ready for winter fun with this great fitness class that will prepare you for those brilliant Sierra powder days. |
Instructor: Ivazina |
Saturdays, 8:00 – 9:15 a.m. |
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| WEIGHTS AND CONDITIONING |
This total body conditioning workout will enhance strength and muscle definition. Class may utilize weights, balance discs, gliding discs, medicine balls, and/or stability balls, combined with isometric exercises designed to tone and sculpt the body. |
Instructor: Ivazina |
Mondays and Wednesdays,
5:15 – 6:15 p.m. |
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| YOGA FOR SKIING |
Improve your Alpine or Nordic skiing techniques with the help of Yoga. Stability, core strength, flexibility and power will enhance your skiing experiences this year. |
Instructor: Judy |
Wednesdays, 6:30 – 7:45 p.m.
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| YOGA FOR STRUCTURAL INTEGRITY |
| An integrative practice that focuses on the physical, psychological, and spiritual balance and integrity of the individual. Drawing from traditions of Iyengar, Asthanga, Kripalu, and Kundalini yoga, Yoga for Structural Integrity utilizes asana (yoga postures), pranyama (breathwork), movement integrations, and philosophical exploration to bring the practitioner to a greater awareness of body, mind and spirit. |
Instructor: Lynne |
Mondays, 6:30 – 7:45 p.m. |
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| PERSONAL TRAINING |
| If you are interested in getting some personal
attention and a customized workout, call Trout Creek Recreation Center
for more information or for an appointment.
Our personal trainers have years of experience. |
| Personal
Trainer Roster: |
Curtis Suckut
(530) 587-9437 |
Denise Hamilton
(530) 587-9437 |
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