Trout Creek Fitness Center

The Fitness Center at Trout Creek is open to Tahoe Donner Members and their guests
from 6 a.m. to 10 p.m. daily.

The facility will be locked at closing time. Be sure to leave prior to closing with all of your belongings.

We have two 1,000 square foot rooms dividing cardio from strength training with the following equipment:

Cardio Room Features: Endurance & Cardio Training: · 5 Treadmills · 4 Elliptical Trainers · 2 Stair Climbers · 4 Upright Cycles · 3 Recumbent Cycles · 1 Rowing Machine · 4 Spinning Cycles · 1 Squat Machine · 2 Bench Presses · 2 Cardio Waves · 1 Sci-Fit · 1 Calf Extension Machine · Medicine Balls · Exercise Mats · Cardio Theater* *Allows individuals to privately listen and watch any of four TVs while using cardio machines. Headphones are available at the host counter, or you may use your own.

Strength Training Features: Lifting: · Free Weights 1-110lbs. · 2 Flat Benches · 1 Incline Bench Cable Machines: · Quad Extension · Hamstring Extension · Inner & Outer Thigh · Glute · Ab Curl · Roman Chair · Seated Bench Press · Rear Delt / Pec Fly · Back Extension · Bicep Curl · Assisted Pull Up · Cable Cross Machine · Leg Press