Summer 2019 water fitness programs. If you have any questions, please call ​​(530) 587-9437 or email

Water Aerobics

Our water aerobics classes target beginners and intermediates and focus on cardiovascular conditioning using interval segments.

Dates: June 22-Sept. 3
Days and Times: Monday, Wednesday, Friday 9AM; Saturday, Sunday 9:30AM
Where: Trout Creek Recreation Center
Cost: Member $12, Guest $16

Aqua Zumba®

Enjoy a fun cardio workout while you move to the Latin beat… Aqua Zumba® is a safe, effective and challenging water-based workout that integrates the Zumba® formula and philosophy into traditional aqua fitness. Don't be fooled, this is a challenging aqua class. The moves are intense. Aqua Zumba® is especially effective for individuals who require a low-impact workout. All fitness levels welcome!

Dates: July 1-Aug. 16
Days: Monday and Friday
Time: 1-1:30PM
Where: Trout Creek Recreation Center
Cost: Free (entry fees apply)