Personal Trainers

Personal Training Sessions at Trout Creek Recreation Center

Take your fitness routine to the next level with Tahoe Donner’s personal training sessions. Our expert trainers offer customized and hands-on workout sessions to help you reach your health and fitness goals. Every session is personalized and one-on-one to make sure you get the most out of your workout.

Why Hire a Personal Trainer?

Personal training isn’t just for elite athletes – it’s for anyone looking to improve their fitness in a safe, effective, and customized way. Here’s why working with a personal trainer can make all the difference:

• • Accountability and Motivation: Stay on track with your workouts and build habits that last.
  • Customized Plans: Tailored workout programs based on your unique goals, fitness level, and preferences.
  • Expert Guidance: Learn proper techniques to avoid injury and maximize results.
  • Goal Setting: Whether you’re looking to lose weight, gain strength, or enhance performance, we’ll help you set and achieve realistic goals.
  • Adaptability: Our trainers work with individuals of all ages and abilities, from beginners to seasoned athletes.

Member Benefits

Annual Gym Orientation
A complimentary 45-minute tour of Trout Creek Recreation Center, is offered to all members on an annual basis and includes step-by-step instructions on how each piece of equipment works and a tour of the facility. These orientations are led by the personal training staff.

Personal Training Consultation
Tahoe Donner members can also sign up for a free first-time consultation with one of our personal trainers. It’s simple – you let us know your workout goals and we will match you up with the trainer who is the best fit to discuss what hiring a personal trainer could look like for you.

Take the First Step Today

Invest in yourself and your health with personal training at Trout Creek Recreation Center. To get started, visit the front desk or email us at troutcreek@tahoedonner.com. Let’s create a fitness journey that’s as unique as you are.

Meet the Trainers

The personal trainers at Trout Creek Rec Center are all certified and highly experienced in working with a diverse range of clients. Whether you’re recovering from an injury, training for a specific event, or just starting out, our trainers have the knowledge and skills to guide you every step of the way.

	Matthew Beals Matthew is an outdoor enthusiast and fitness trainer with over a decade of experience and various certifications, including CrossFit, Strongman, Olympic Weightlifting and kettlebell lifting.
	Staci Curtis Staci is an outdoor adventure enthusiast, yoga teacher, and fitness trainer. She combines her 19 years of teaching various fitness modalities to create a unique movement experience catered to each client’s individual needs. She brings a holistic, whole-body approach to her training programs that blends her diverse background of dance, yoga, TRX, barre, strength and resistance training. She teaches the importance of body awareness and mindful movements in her sessions and believes fitness should be fun, empowering, and tailored to individual needs. Staci specializes in functional fitness, movement, and strength. She is an ACSM-Certified Personal Trainer, a 500-hour Registered Yoga Teacher with Yoga Alliance, a certified TRX suspension and RIPPED trainer, and has her associate’s degree in dance. She brings her passion, motivation and compassionate energy into everything she does. Whether you’re looking to improve flexibility, build strength, train for your specific sport, or simply find joy in movement, Staci is here to support you every step of the way.
	Charlyn Lopez A native of Costa Rica, Charlyn has pursued a career in fitness since graduating from college in 2006 in both her home country and the U.S. She is certified in multiple areas of fitness, including as a Zumba Gold® instructor, as a personal trainer with the International Sports Sciences Association (ISSA) and as an L1 CrossFit coach.