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Aquatics > Water Fitness

Water Fitness

Water fitness classes are not available for pre-registration, but are first come first served and handled the same as fitness classes.

Water Aerobics

Our water aerobics classes focus on cardiovascular conditioning using interval segments and target a beginner/intermediate level.

Start Date: June 20, 2016
Days and Times: Mondays, Wednesdays and Fridays at 9 a.m.;
Saturdays and Sundays at 9:30 a.m.
Where: Trout Creek Rec Center
Cost: Members $10, Guests $14

Aqua Zumba®

Enjoy a fun cardio workout while you move to the Latin beat… Aqua Zumba® is a safe, effective, and challenging water-based workout that integrates the Zumba® formula and philosophy into traditional aqua fitness. Don’t be fooled, this is a challenging aqua class. The moves are intense. Aqua Zumba® is especially effective for individuals who require a low impact workout. All fitness levels welcome!

Dates: July 1 – August 12, No Class on Monday, July 4; Additional class on Wednesday, July 6
Days: Mondays and Fridays
Time: 11:45 a.m.-12:45 p.m.
Where: Trout Creek Rec Center
Cost: Members $10, Guests $14